Led by Lisa Clark
Take a moment to pause, breathe, and simply be. Let sound move through you as you rest in community, reconnect with yourself, and make space for the calm we so often deny ourselves. No experience is needed β just arrive as you are.
People come to soundbaths for deep rest, emotional ease, and a sense of spaciousness. Itβs a simple way to step out of the noise of daily life and return to yourself.
You may leave feeling lighter, clearer, more grounded β often with a calm that lingers long after the session ends.
- If youβre not sure what to expect, thatβs absolutely fine β curiosity is enough.
β’ A soundbath isnβt mystical or complicated β itβs a guided moment of deep rest.
β’ No incense, no chanting β just a quiet, comfortable space and the gentle support of sound.
To get the most from this relaxing session, please bring a pillow, blanket, and a yoga mat if you have one, along with your journal for the reflective parts of the workshop.