Literature for Mental Health

Literature for Mental Health

Sulebha Walsh and Gordon Milne come to Southlands to talk about the connections between literature and mental health and how engaging with literature and creative writing can improve wellbeing.       Sulebha Walsh’s initial training was in education where she had a...
Mental Health Awareness Week

Mental Health Awareness Week

Here at Southlands arts centre we take the health of our volunteers and patrons seriously. As part of our constitution we prioritise mental   is an integral part of the human experience and numerous studies have shown that by participating in creative pursuits the...