Soundbath created especially for International Women’s Day — a moment to pause, breathe, and honour the strength, softness, and resilience of women everywhere. Let sound wash through you as you rest in community, reconnect with yourself, and make space for the calm we so rarely allow ourselves. No experience needed; simply arrive as you are.
People come to soundbaths for deep rest, emotional ease, and a sense of spaciousness. It’s a simple way to step out of the noise of daily life and come back to yourself.
You may leave feeling lighter, clearer, more grounded — and often with a calm that lingers long after the session ends.
- If you’re unsure what to expect, that’s completely fine — curiosity is all you need.
- A Soundbath isn’t mystical or complicated — it’s simply a guided moment of deep rest.
- No incense or chanting — just a quiet, comfortable space and the gentle support of sound.
To take the most away from this relaxing session, bring a pillow, blanket and yoga mat if you one and your journal for other parts of the workshop.
Please note: This Soundbath is offered for women only, as part of our programme marking International Women’s Day and creating space for women to rest and reconnect.