MENTAL HEALTH AWARENESS WEEK

MENTAL HEALTH AWARENESS WEEK

by | Apr 15, 2025

We are starting the MENTAL HEALTH AWARENESS WEEK on 11th of May and until 18th of May we plan to talk, inform and spread the importante of the mental wellbeing. Join us for a series of workshops focused on mental health. Yoga, aromatherapy, classes about journaling,...
Poetry and Prosecco With Nikita Thakrar

Poetry and Prosecco With Nikita Thakrar

by | Jan 31, 2025

Southlands Arts Centre is proud to announce our special International Women’s Day event, on Saturday 8 March 2025. We are pleased to welcome Nikita Thakrar, multi-award winning author of Meditation through Poetry. Nikita will hosting an interactive workshop,...
Mental Health Awareness Week

Mental Health Awareness Week

by | May 2, 2024

Here at Southlands arts centre we take the health of our volunteers and patrons seriously. As part of our constitution we prioritise mental   is an integral part of the human experience and numerous studies have shown that by participating in creative pursuits the...