May 12

11:00 AM - 1:00 PM

Painting on iPads with the Classics for Mental Wellbeing

£10

May 12

6:30 PM - 7:30 PM

Unpacking Unhelpful Thinking Styles

£10

May 13

6:30 PM - 8:30 PM

Aromatherapy for Mental Well-Being

£10

May 14

11:00 AM - 1:30 PM

Vision Board Workshop with MIND

Free

May 14

6:30 PM - 7:30 PM

A Sleep Talk: Holistic Approach to a Good Nights Sleep

£5

May 15

5:30 PM - 7:00 PM

Cancelled Biodanza for Wellbeing. A Mental Health Awareness Week Event

£10

May 15

7:00 PM - 8:30 PM

The World Turns Whether You’re Ready Or Not with Jo Eastop

£10

May 15

7:00 PM - 8:30 PM

The World Turns Whether You’re Ready Or Not with Jo Eastop

£10

May 16

4:00 PM - 6:00 PM

Handmade Book of Calm with Christine Rodrigues

£15

May 17

10:30 AM - 2:30 PM

Artful Walk on the grounds of Southlands Arts Centre

£10

May 17

11:00 AM - 4:00 PM

Become a certified Reiki Practitioner: Usui Reiki Level 1 Certification Course

£80

May 18

10:40 AM - 12:00 PM

Restorative Yoga and Meditation with Bergamot Tree

£10