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The World Turns Whether You’re Ready Or Not with Jo Eastop
11 May @ 2:30 PM - 4:00 PM
£10
This is a Mental Health Awareness Week event at Southlands.
Life transitions – writing for wellbeing workshop with Jo Eastop.
Have you recently changed jobs, retired, moved house, had a baby, suffered a bereavement, or have your children just left home, or are you going through another similar transition? This workshop will enable you to explore your feelings around your
transition using short, gentle writing activities in a supportive environment.
No writing experience is necessary.
A study by Pennebaker Evans showed that ‘Writing seems beneficial when you are trying to make sense of an event you don’t yet understand.
Join us for this workshop and find out how writing about emotional experiences can be a therapeutic process.
1st Workshop
Date: 11th of May, Sunday
Time: 14:30-16:00
Ticket price: £10
2nd Workshop
Date: 15th of May, Thursday
Time: 19:00-20:30
Ticket price: £10
Book tickets here: https://www.ticketsource.co.uk/whats-on/middlesex/middlesex/wellbeing-workshop-the-world-turns-whether-you-re-ready-or-not-with-jo-eastop/2025-05-11/d-wabqppfmzbegv
