Have you ever felt that some parts of yourself are ‘too much’ or ‘not enough’?
This International Women’s Week, we invite you to a transformative journey where every aspect of you is welcomed and celebrated.
Biodanza is a gentle practice that combines music, movement, and authentic connection to help us reconnect with our natural joy and vitality. Think of it as a moving meditation where there are no steps to learn, no techniques to master – just an invitation to move in ways that feel natural and good to you.
In this special gathering, we’ll use the healing power of music and movement to:
• Release the need to hide parts of ourselves
• Celebrate our strength and softness equally
• Connect with our body’s wisdom
• Share in a supportive circle of women
• Discover the freedom of being authentically you
No dance experience is needed – this isn’t about performance or looking good. It’s about feeling good, moving as your body wishes to move, and discovering the joy of being fully yourself in a safe, nurturing space.
This transformative journey will be facilitated by Hulya Erbeyli, a women’s leadership coach and Biodanza facilitator with over 25 years of expertise in holistic development. Combining her deep understanding of inner child work, inner teenager healing, womb wisdom and tantra with her passion for personal growth, Hulya creates a safe and nurturing space for women to explore their authentic selves. Her unique approach weaves together movement, coaching, and soul work to help you connect with your inner power and truth.
Every woman deserves to experience the joy of being fully, unapologetically herself. This is your invitation to embrace this journey
Date: 4th of March
From 7:00PM to 9:00PM
Price: £10
BOOK TICKETS HERE: https://www.ticketsource.co.uk/whats-on/middlesex/southlands-art-centre/embrace-all-of-you-biodanza-experience-for-women/2025-03-04/19:00/t-lnprndl