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A Sleep Talk: Holistic Approach to a Good Nights Sleep
14 May @ 6:30 PM - 7:30 PM
£5
Struggling with sleep? Join us for a special Mental Health Awareness Week event where Sharon Kausmally will guide you through holistic techniques to naturally improve your sleep.
Learn how to adapt your lifestyle for better rest and overall well-being.
Discover the healing power of plant medicine.
Take your first step toward a healthier, more peaceful you.
This one-hour talk is full of simple, effective advice to support your mental and physical health through better sleep.
Date: Wednesday 14th May 2025
Time: 18:30 – 19:30
Price: £5
BOOK TICKETS HERE: https://www.ticketsource.co.uk/yiewsley-and-west-drayton-arts-council/a-sleep-talk-holistic-approach-to-a-good-nights-sleep/2025-05-14/18:30/t-zzlvzol
